Can you eat walkers crisps with braces [Explained]

After getting braces put on, many people think about what foods they can and cannot have. 

Especially in the early weeks of putting on your braces, if you eat hard, chewy, or sticky foods, you could end up damaging your braces and delaying the alignment of your teeth. 

In today’s article, we’ll answer the question – Can I eat Walker’s crisps with braces?

Can you eat walkers crisps with braces?

No, you should avoid eating walker crisps with braces on, especially during the first week of having braces. As you know, walker crisps are hard and can easily get lodged in between your brace’s brackets and wire. But if you still end up having a few crisps to satisfy your taste buds, then the below steps will help keep your braces and breath clean. 

Tips to keep your braces clean

Braces will give you a gorgeous smile, but it’s also crucial to keep that smile healthy. Proper oral care is a vital part of the treatment process. 

Braces increase the risk of plaque formation because the brackets and wires gather food particles (like Walker crisps) and form a thin film around the exterior of the teeth, making them more difficult to clean. This increases the chances of plaque.

Plaque may discolor teeth and erode tooth enamel. Follow these guidelines to maintain your teeth in good condition.

Use a gentle toothbrush. It is critical to clean the upper section of your teeth between your brackets and gums. To clean the enamel correctly, the toothbrush bristles must contact the gums. Choose a brush with softer bristles to prevent irritating them, and slant the meeting toward the gums. This will also help remove any leftover Walker crisps particles. 

Brush your teeth after each meal. Brace wires collect food particles, and cleaning often helps to avoid plaque. We recommend bringing a travel toothbrush with you. If you don’t have one, then rinse for 30 seconds with water. Wait at least 30 minutes to brush after eating an acidic meal. 

Use only a small amount of toothpaste. Toothpaste foam might make it more difficult to notice plaque and dirt. Begin cleaning your teeth with a moist toothbrush to clean around the brackets and between the wires. Rather than scraping, employ a precise picking motion. Then, continue scrubbing with a pea-sized quantity of toothpaste.

Brush your teeth for two minutes. Spend 30 seconds on each of the four corners of the mouth: upper right, lower right, upper left, and lower left. Clean both the outside and inside of your teeth. Set a timer to ensure that you brush for at least two minutes.

Make use of a floss threader or a Waterpik. Flossing is one of the most difficult aspects of braces dental care. Tying floss to a threader makes guiding it through the wire simpler. To remove more plaque, use a sawing motion. Consider obtaining a Waterpik water flosser as well. It flosses quickly and easily and cleans with a spray of water.

Rinse your mouth with mouthwash. Look for a fluoride mouthwash that is anti-cavity and protects the enamel. A one-minute rinse can help remove any leftover particles. Check the mirror for any missed spots once you’ve rinsed.


It is best to avoid eating Walker Crisps with braces on, but if you do end up eating a few – follow the tips mentioned above to keep your braces and breath clean and odor-free.