Can you eat Quavers with braces [Explained]

Once you got braces put on, you start questioning which foods you can or cannot have. This is the right approach as eating sticky or hard foods could potentially damage your braces and extend the time needed for your teeth to align. If you are wondering  – Can I eat Quavers with braces?, then this article is for you. 

Let’s find out!

Can you eat Quavers with braces? 

No, you should not eat Quavers with braces because the deep-fried chips could damage the brackets and wire causing you discomfort or even pain. Apart from that Quaver particles could get stuck in your teeth behind the wire of your braces. To prevent bad breath with braces follow the tips mentioned in the next section. 

Tips to keep your braces and mouth clean

There are many things that you can do to get a fresh breath. 

One of the best ways is to brush your teeth regularly. You should also floss at least once a day. This will help remove food particles and plaque from your teeth. 

Be sure to brush and floss around your braces because if you have eaten Quavers or any other foods, flossing will help remove the leftover particles.

You can brush your tongue or use a tongue scraper. Others may suggest that you chew on sugar-free gum or mints. There are also some commercial products available that claim to freshen your breath.

Another way to get a fresh breath is to drink plenty of water. This will help to keep your mouth moist and will also flush out food particles and bacteria.

If you smoke, quitting is the best way to get a fresh breath. Smoking dries out your mouth and can cause bad breath. If you can’t quit, try to cut back on how much you smoke each day.


Stay away from hard foods and chips like Quavers when you have braces on. It could damage or misalign your braces, delaying the alignment process. Follow the tips suggest above for a fresh and clean breath.