Can you eat orange chicken with braces [Explained]

If you’ve just got braces, it is natural to start questioning what foods you can and cannot eat. Your dentist would have given you general guidelines – but nuances always exist.

So if you’re wondering if you can have orange chicken with braces, this article is for you.

Can you eat orange chicken with braces?

Yes, you can absolutely have orange chicken with braces as long as you cut the chicken into tiny bite-sized pieces.

Do not try to pull apart the chicken using your teeth, as this could damage your braces.

Here are a few tips to keep your braces clean after eating orange chicken.

Tips to keep your braces clean

Plaque accumulation is more likely with braces because the brackets and wires collect orange chicken particles making it more difficult to clean. Plaque can discolor and fade over time tooth enamel. Keep your teeth in good condition by following these ideas.

For best results, brush with a softer toothbrush. 

Periodontal cleaning is a must to brush the upper portion of your teeth. Toothbrush bristles must contact the gums to remove plaque from the teeth adequately. Direct the brush at a 45-degree angle toward the gums to prevent irritating them. Brushing at an angle will also remove orange chicken particles that are lodged closer to your gums.

Brush your teeth after every meal. 

Plaque may be prevented with regular brushing. Bringing a portable toothbrush is a wise idea! Use water to rinse for 30 seconds if you do not have one.

Use only a small amount of toothpaste. 

Toothpaste’s foam might make it much harder to see the buildup of plaque and orange chicken particles—clean around and between the metal braces by brushing only with a moistened toothbrush. Instead of scratching, employ a picking motion to take up the chicken bits. Add a little toothpaste and proceed with the cleaning process after that.

You can utilize a Waterpik or a floss threader to clean your teeth. 

One of the most challenging aspects of brushing and flossing teeth when wearing braces is flossing. It will be much easier to thread your floss with a threader attached. Using a saw-like motion, remove additional plaque from your teeth. Consider obtaining a Waterpik water flosser as well. Flossing with a stream of water is quick and easy with this device.

At night, brush your teeth and gargle with mouthwash. 

To prevent tooth decay and maintain the enamel, look for a fluoride mouthwash with anti-cavity properties. Any leftover particles can be removed by rinsing for one minute. After rinsing, look in the mirror to see if there are any locations you missed.


You can safely consume orange chicken with braces, but be sure to clean your mouth and braces within 30 minutes to remove any bad odor.