Can you eat ice cream cake with braces? [Explained]

People who have just gotten braces often ask themselves which foods they can or cannot eat, which leads us to today’s question – Can I eat ice cream cake with braces.

Let’s find out!

Can you eat ice cream cake with braces?

Yes, you can eat ice cream cake with braces so long as you clean your teeth and braces with the tips mentioned in this article that will help you prevent tooth damage and decay.

Ice cream cakes are generally soft and won’t cause your brace’s wire or brackets to misalign, but since they are sweet in nature, if your braces are not cleaned properly, you could end up with bad breath, caries, and damaged teeth.

The below tips will help you keep your braces clean after eating ice cream cakes.

Tips to keep your braces clean after eat ice cream cake

Even if you have braces to straighten your teeth, maintaining a healthy smile is vital as having a great smile with a set of perfectly aligned teeth.

Prompt and thorough oral hygiene is a need during your journey with braces.

Plaque accumulation is more likely with braces because the brackets and wires collect ice cream cake particles and establish a cover all around teeth, making it more difficult to clean.

Plaque can discolor and fade over time tooth enamel. Keep your teeth in good condition by following these ideas.

Brush with a softer toothbrush. 

It is a must to brush the upper portion of your teeth closer to the wire. Toothbrush bristles must contact the gums to remove plaque from the teeth adequately. Direct the brush at a 45-degree angle toward the gums to prevent irritating them. This will also dislodge any ice cream cake particles left behind.

Brush your teeth after every meal. 

Plaque may be prevented with regular brushing and the use of brace wires. Bringing a portable toothbrush is a wise idea! Use water to rinse for 30 seconds if you do not have one. A significant exception to this rule is cleaning your teeth immediately after consuming acidic food or beverage. Brushing your teeth immediately after consuming foods like oranges or sports drinks might weaken the enamel on your teeth.

Use only a small amount of toothpaste. 

Toothpaste’s foam might make it much harder to view the buildup of plaque and ice cream cake particles—clean around and between the metal braces by brushing only with a moistened toothbrush.

Brush for 2 minutes minimum.

Take 30 seconds to focus on your mouth’s right, left, upper, and lower parts. Make sure to brush both the outside and the inside of your teeth. If you brush with the aid of a timer, you will ensure all ice cream particles are removed from the brackets of your braces.

You can utilize a Waterpik or a floss threader to clean your teeth. 

One of the most challenging aspects of brushing and flossing teeth when wearing braces is flossing. It will be much easier to thread your floss with a threader attached. Using a saw-like motion to remove additional plaque from your teeth.

Consider obtaining a Waterpik water flosser as well. Flossing with a stream of water is quick and easy with this device.

At night, brush your teeth and gargle with mouthwash. 

To prevent tooth decay and maintain the enamel, look for a fluoride mouthwash with anti-cavity properties. Any leftover particles can be removed by rinsing for one minute. After rinsing, look in the mirror to see if there are any leftover ice cream particles that you missed.


Having ice cream cake with braces is fine as long as you follow the oral hygenine tips mentioned in this article. If this is your first week with braces, you might experience slight pain – but that is normal and expected. Ice cream cakes won’t cause your teeth or braces to misalign.