Can you eat ice breakers with braces? [Explained]

If you love eating candy and breath fresheners like ice breakers and you’ve just got braces put on, it is natural to ask yourself – Can I eat Ice breakers with braces?

Let’s find out!

Can you eat ice breakers with braces?

Yes, you can eat ice breakers with braces on, as long as you don’t bite down on them. This is because Ice breakers are hard and biting them could cause the brackets and wires in your braces to misalign. The tips mentioned below will ensure you don’t ruin your braces or cause any damage to them.

If you plan on giving Ice breakers to a child with braces on – please ask them not to bite down on the Ice breaker.

The following tips will help you keep your braces and teeth clean after eating ice breakers.

Tips to clean your teeth while wearing braces

While getting braces will give you a gorgeous smile, it is crucial to maintain that smile for the long term. And to prevent plaque, caries, and other dental problems it is important to keep your mouth, teeth, and braces clean.

Unfortunately, braces make it more difficult to keep your teeth clean, as the brackets and wires collect food particles and form a shelf around your teeth.

Plaque can discolor and weaken tooth enamel. Maintaining a healthy set of teeth is easy if you follow these valuable tips.

The brush must be softer

If you do not clean the upper portion of your teeth, you risk damaging the health of your teeth and gums. When brushing your teeth, the brushes must contact your gums. To prevent irritating the gums, use a brush with soft fibers and aim the brush at an angle toward them. This will remove any leftover ice breaker particles which tend to get lodged closer to your gums.

Brush your teeth after each meal

Plaque may be prevented by using brace wires to trap food particles and brushing regularly. Carrying a travel toothbrush is highly recommended. If you do not have access to one, run a 30-second water rinse in its place.

Brushing your teeth after eating acidic meals is an exception to this rule. Citrus fruits and sports drinks weaken the tooth enamel, so wait 30 minutes to an hour before brushing if you have just eaten them.

Do not use a lot of toothpaste.

Plaque and other dirt might become more difficult to spot because of the toothpaste’s froth. Clean thoroughly between and all around the brackets and wires by brushing only with a wet toothbrush at the beginning of your oral hygiene routine.

Instead of rubbing, use a picking motion to remove dirt and debris. Continue cleansing after putting a small amount of toothpaste on your brush.

Spend two minutes brushing your teeth

Take 30 seconds to focus on your mouth’s right, left, upper, and lower sides. Teeth should be cleaned from the inside and the outside. A two-minute brushing session is best achieved with the aid of a stopwatch. This will ensure all remaining ice breaker particles are dislodged.

Use a Waterpik or a floss threader

Flossing is one of the most challenging aspects of braces care. Using a threader to hold the floss in place will make it easier to thread it through. To remove additional plaque, use a saw-like motion. Consider getting a Waterpik water flosser as a different option. Using a water spray removes food particles and debris from between teeth.

Use a mouthwash at night to remove any leftover ice breaker particles

Choose a fluoride mouthwash with anti-cavity properties to help prevent tooth decay and preserve tooth enamel. It is best to rinse for one minute to get rid of any lingering dirt or grime. Look in the mirror when you have finished rinsing to see if you missed any ice breaker particles.


Having ice breakers with braces is okay as long as you don’t bite down on the hard candy. To avoid any oral issues it is best to follow the tips mentioned in this article to keep your mouth clean and prevent any misalignment.